Table Tennis Insights & Stories
In-depth tips, player guides, and gear reviews
How to Choose the Best Table Tennis Racket: A Beginner-Friendly Guide
Learn how to choose the best table tennis racket for your playing style. This guide covers rubbers, blades, beginner-friendly setups, and gift tips.
Mindgames in the Game: Psychological Tactics in Table Tennis
Learn how to use psychological tactics in table tennis to create confusion, disrupt your opponent’s rhythm, and gain the mental edge in every match.
The Surprising Health Benefits of Playing Table Tennis
Discover how table tennis supports both body and brain health, including benefits for memory, coordination, and even Parkinson’s disease.
Essential Table Tennis Rules Every Beginner Should Know
A beginner-friendly guide to the most important table tennis rules, including what not to do if you want to keep the game fair and fun for everyone.
Choosing Your Play Style: A Beginner’s Guide to Offensive and Defensive Techniques
Not sure if you’re an attacker or a defender? Learn the basics of offensive and defensive table tennis styles, and how to discover what suits you best.
Mastering the Mental Game: Tips for Table Tennis Success
A strong mental game is just as important as great technique in table tennis. Learn practical tips to stay focused, confident, and resilient.
Warm-Up Drills That Actually Help: Boost Your Table Tennis Performance Before the First Serve
Discover warm-up drills that go beyond just getting loose. Learn how to prepare your body and mind for table tennis with effective, purposeful movements.